Fasting is Considered to be a boon for Body

 

Fasting helps in burning fats and keeps the digestive system at rest for a while. Dr. Chauncey Crandall, famouscardiologist came up with the research that fasting once in a week can help a lot. Fasting helps a lot in improving the overall health of the body.

Make sure exercise is limited after a surgery

The heart patients need to limit their fitness schedule, as suggested by Dr. Chauncey Crandall. After a heart surgery, a patient should limit his exercise/fitness schedule or cut it half for the betterment of his own. The stress on the heart should be minimal.  Check out us at  chadwickfoundation.com/